Class Schedule

Submission Grappling

Instructor: James White /

Preston Snook

Cost: $20


Tuesday, Thursday 

10 a.m - 11 a.m 

7:30 p.m. - 8:30 p.m.

Muay Thai / Kickboxing

Instructors: James White /

Preston Snook

Cost: $20


Monday, Wednesday, Friday 

11 a.m - 12 p.m 

7:30 p.m - 8:30 p.m.

Mixed Martial Arts / Ground ‘n’ Pound

Instructor: Preston Snook

Cost: $20 


Monday, Wednesday, Friday 

10 a.m - 11 a.m

Sparring

Instructor: James White 

Cost: Included in Submission Grappling, MMA, Muay Thai Membership. 



Saturday and Sunday 

11am and 7pm

Conditioning Workout

Instructor: James White


Monday, Wednesday, Friday

6:30 p.m. - 7:15 p.m.

Memberships